James Cronin has been completely focussed on the art and science of the Body Transformation for almost a decade.

Having worked out of some of the top body transformation gyms in the city of london he gained deep understanding of the needs of high stress individuals and  was able to produce stunning results with busy city professionals.

He has also taken himself through the process many times and has successfully competed in mens physique and classic bodybuilding on a number of occasions as well as getting in shape for photoshoots on a regular basis.

In an industry where results matter the 1-2-1 and online personal training results produced by RF personal training speak for themselves.