Results based Personal Training in the City of London.

We can build you the Best Personal Training package to suit your needs.

 

All you need to do is get in touch to start Transforming your Body!

Body Transformations

 

Check out our most popular and Best Personal Training packages below, and click here to see our body transformation results

Silver  Body Transformation Package

Our basic Personal training package

From £1800 (24 sessions)

 

This package includes-
  • 3 sessions per week with your Personal Trainer in a private gym near London, Liverpool Street.
  • A lifestyle audit, looking at activity, nutrition and lifestyle to ensure we are focussed on the most appropriate areas.
  • A comprehensive assessment including body composition testing, movement screening and our pre screening assessment forms, to ensure the fitness solution is as specific to you as possible.
  • A bespoke training plan designed around your specific needs and any limitations.
  • A bespoke nutrition plan that fits in with your goals and lifestyle.
  • Managed cardio and activity to ensure maximum success from your plan.
  • Bi Weekly body composition assessments, providing accountability to make sure you are sticking to your plan.
  • 3 month minimum commitment.
  • monthly instalments.

 

12 week body transformation london - Before and after - Sam

Gold Body Transformation Package

Our most popular Personal Training package

From £2340 (36 sessions) 

This package includes-
  • 3 sessions per week with your Personal Trainer in a private gym near London, Liverpool Street.
  • A lifestyle audit, looking at activity, nutrition and lifestyle to ensure we are focussed on the most appropriate areas.
  • A comprehensive assessment including body composition testing, movement screening and our pre screening assessment forms, to ensure the fitness solution is as specific to you as possible.
  • A bespoke training plan designed around your specific needs and any limitations.
  • A bespoke nutrition plan that fits in with your goals and lifestyle.
  • Managed cardio and activity to ensure maximum success from your plan.
  • Bi Weekly body composition assessments, providing accountability to make sure you are sticking to your plan.
  • This package has a commitment period of 3 months, this is the minimum timeframe required to see viable results.
  • monthly instalments.

12 week body transformation london - Before and after - Rebecca Photoshoot

Ultimate Body Transformation Package

The package with all the bells and whistles

From £2900 (36 sessions) 

  • 3 sessions per week with your Personal Trainer in a private gym near London, Liverpool Street.
  • Dexa Scan at week 1 and week 12
  • A lifestyle audit, looking at activity, nutrition and lifestyle to ensure we are focussed on the most appropriate areas.
  • A comprehensive assessment including body composition testing, movement screening and our pre screening assessment forms, to ensure the fitness solution is as specific to you as possible.
  • Upgraded to include metabolic testing, ensuring we have the most accurate data for planning your nutrition.
  • A bespoke training plan designed around your specific needs and any limitations.
  • A bespoke nutrition plan that fits in with your goals and lifestyle.
  • Managed cardio and activity to ensure maximum success from your plan.
  • Weekly body composition assessments, providing accountability to make sure you are sticking to your plan.
  • This package has a commitment period of 3 months, this is the minimum timeframe required to see viable results.
  • Monthly Instalments.
10 week body transformation london - Before and after - Duncan Photoshoot

Book a consultation with Londons Best Personal Trainer today!

Click this button to book a telephone consultation now!

Transformation diet food

Bespoke Body Transformation Diets

It's important that you are fuelled appropriately for your goals....... It's also important that you enjoy the process, want maximum fat loss or muscle building, all the personal training in the world would be useless unless you eat accordingly and we'll work with you to make sure your diet is appropriate for your goals as well as your palette, no chicken and broccoli only menus here, just truly bespoke diets with foods you enjoy that allow you to hit your goals.

Focussed, individualised personal training

Remember this, unless you are competing in a weight lifting sport, there are NO Best Exercises, only the best exercises for you.

Our plans are based on your individual assessment and will be very specific to you, it is PERSONAL TRAINING after all, so it might as well be truly personalised.

 

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