The Rockstar Fitness podcast episode 5

Episode 5 Gyms opening so obviously…. Robb isn’t talking to Simon

Simon is busy trying to trigger Robb

James Rants about vegan/eco warriors

James and Simon wave their cream eggs at Robb

Functional training gets destroyed

We all get mildly aroused talking about hack squats

We introduce Robb to Top Gun Tuesdays

James waxes lyrical about floor pressing

And Little Virgin Tadpole Simon talks about his physique plans now that he’s been re released into the wild.

Theres more but you should probably just watch the 38 mins of it yourself

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